A BIT ABOUT ME…

I’M AN EAST COAST GIRL, BORN & RAISED IN PHILADELPHIA AND NOW A NEW YORK CITY BASED PERSONAL TRAINER.

Dance was my first love and I received my degree from the University of the Arts focusing in dance & education. During my time in college I took a Pilates class as an elective and that began my second love- fitness. I quickly realized how I could help & inspire others by educating them on the strength of the human body and I was hooked. I moved to New York City in 2012 and am now a senior trainer for the global fitness brand Barry’s. Always anxious to learn more, I became a pre and post natal exercise specialist. I found a lot of my clients were moms or moms to be and I wanted to provide them with not only a safe, but effective workout to empower them for parenthood and beyond. During my pre and post natal exercise education, I became fascinated with birth and felt called to begin my birth doula training.

 By strengthening bodies, inspiring healthy living practices and supporting parents to be,

I FEEL CONNECTED TO MY PURPOSE.

CERTIFICATIONS & affiliations

NASM Certified Personal Trainer

ProNatal Pre/Post Natal Exercise Specialist

Birth Doula

Barry’s Senior Instructor

Carbon38 Ambassador